Once I’d started on my personal decluttering journey one of my new found pleasures in life was purging.

Yes, using up that last little bit of something, before I replaced it.

I remember how my mum would pour vinegar into the ketchup bottle to help swill out those bits stuck to the side.

There’s a whole movement called Project Panning who rejoice in using up their make-up and sharing pictures of when they ‘hit pan’ – which basically means the bottom of the case, of say a blusher, starts to show through.

Followers will only ‘Buy’ when they’ve finally said a proper ‘Bye’ by using up the product. A stricter version is Project 10 Pan Challenge for which you have use up ten products before you buy a new one.

Panners often focus on one product, such as a body butter, and use it up rather than having half a dozen on the go.

I think the same thinking can be applied to everything we consume.

It’s weird but when I’ve found I’ve given my children too much choice they demand more choice. Take breakfast cereals – half eaten packets of Shreddies, Weetabix, Rice Crispies, Multigrain Shapes, and Strawberry Crunch would take up loads of room   on the shelves feeling insulted when my girls said they didn’t like any of them. Now I give my daughters the choice of two. And I refuse to replace either until one is finished. The girls have quit whinging.

It’s so tempting to stock pile these days, with 2 for 1 offers, which can be great money savers but do ask yourself if you really need it or if you’re buying it as someone is giving you a gentle push. And actually have room to store it?

I believe bulk buying can be a great way to save money (and the environment if it means less packaging) but it has to be planned and not done on a whim otherwise you’ll find yourself buried in loo roll and choking on Cheerios.

So take stock of what you have, by gathering duplicates into one place (from jam to sun tan lotion) and promise to only BUY until you’ve said BYE. It’s satisfying and your bank balance will be happy too.